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Groups 15: Chocoholics, Health-Conscious Men, Wii Fit, Hiking away from the Pounds, Yoga Forever!, Elliptical Trainer Fans, Lifting as a Lifestyle, Group Moderators, Burn the Fat, Feed The muscle, One hundred pushups, Calorie Count Improvements, Coffee Lovers Unite, Gardeners' World, Fitness reviews, Golf (View Details...)
Forum Posts 3,984 posts (7.8 per day)
All threads started by melkor
All posts by melkor

Exercise for one month, gain 5lb...why?
Exercise Tips!!
What do I have to do to become a Personal Trainer?
Previously I had been completely sedentary
stupid new years resolution people!
Belly Pouch-Do crunches make it worse?
Help me develop a new plan?!!! Fat loss or muscle gain?
light/moderate??
Does anyone understand how calculate calories burned based on heart rate WITHOUT calculations that are already made up?
Contour Ab Belt
Contrary to the NBR article
Wanting to workout smarter not harder
Question about exercising while sick
buying off of p90x infomercial??
Can't MOTIVATE!!!
coffee and aspirin
Stationary bikes are good for toning!
Stair Machine or not?
Polar F6 question about calorie burn/v02max
Too Much Running?
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New journal post My Daily Journal
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mccgolfer03 added lammoush as a friend
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