Help

1. General
   
   
   • Is this site really free?
   • What is Calorie Count Plus?
   • How is our food recommendation tool useful in dieting?
   • How do I get started?
   • What's the best way to get integrated into the community?
   • What are other tools available on the site that might interest me?
   • What approach to dieting is recommended on Calorie Count?
   • Who created Calorie Count Plus?
   • Nutrition and Weight Loss Basics
   • Can multiple people use the same account?
   • Where do you get the nutritional information from?
   • Verifying/changing my email address
   • Changing weight units
   • Can I change my username?
   
   
2. My Account
   
   
   • Migration of your old Calorie-Count.com user account
   • What is the difference between my Screen Name and my About.com Member Name?
   • Why should I create an account?
   • Where can I change my account settings?
   • Instantaneous tracking with Eat and Burn Meters
   • How is calorie expenditure calculated?
   • Why should I track my body weight?
   • Why log calories?
   • Where can I find my food recommendations?
   • Analyzing entire menus and the overall diet
   • What is tagging and how should I use it?
   • How can I accelerate the process of logging?
   • Logging of foods not available in the database
   • Mailbox - how does Private Messaging work?
   
   
3. Calorie Count Mobile
   
   
   • What is CC Mobile?
   • Is Calorie Count Mobile completely free?
   • How can I access CC Mobile?
   • Instructions for Optimizing your BlackBerry
   
   
4. Community
   
   
   • Keyboard shortcuts
   • Socializing and weight loss - where is the connection?
   • How can I interact with others?
   • Why should I create a public profile?
   • I would like to meet new people - how should I get started?
   • What are privacy filters and how can I set them up?
   • Role of moderators
   
   
5. Foods
   
   
   • About the Nutrition Facts label
   • What is the Nutrition Grade?
   • Entering and analyzing recipes
   • Recipe tool - advanced features
   
   
6. Exercise
   
   
   • Why should I exercise?
   • Who created the exercise plan?
   • Should I follow the Exercise Plan or use the Workout Center?
   
   
7. Tools
   
   
   • What is the BMI?
   • How is Allowance calculated?
   • How does the Expenditure Calculator work?
   
   
8. Library
   
   
   • What is the difference between Experts and Members?
   • About Videos
   • Who submits and who answers the questions in the Q&A section?